I have transformed my life several times and created a program that includes everything I know from my lifestyles as horse trainer, globetrotter, security officer, performing artist and entrepreneur over the last 10 Years.
I always followed my dreams. Listened to my intuition, my tiny little voice that guides me like a compass through the big adventure called life.
- ✨ Sometimes like a fine tingling feeling in my gut.
- ☄️ Sometimes like a burden, feeling heavy in my chest
- 🌈 Sometimes like an overwhelming euphoria in my body.
- ❄️ Sometimes like a silent and secret longing hidden away in the corner of my heart.
I am grateful I always found the courage to take the steps I needed to do. They made me the person I am today. I feel good, whole and satisfied.
I want to share some of the benefits I got from training over the last years.
Before I started my circus Journey, I worked as a security officer. Just standing on spots for many hours. Or carrying around a bunch of important keys.. anyway besides that:
- 🌲 I was not grounded.
- 🧟♀️ Not attending my body.
- 👣 Not able to take the lead in my life!
- 💖 Had not much self-love.
During my training journey, I learned to appreciate my body. I spend so many hours just sitting on the floor stretching my legs and pointing my toes. In a way, I enjoyed every single minute of the nasty stretching sensation. Because it made me feel my physical self! It was about me. Not an outside distraction.
I mean when did you last feel and appreciate your feet. Just point your foot as much as you can (yes right now) so you get that nice bow and feel how it makes you more elegant. I think it is an awesome feeling
After years of daily exercising I learned:
- 🤸♀️ To trust my body!
- 🏋️♀️ To be sure that my body will get there where I want it to be!
- 💃 To be sure that my body serves me at its best!
- 🧚♀️ To love my Body!
It is a very satisfying feeling to walk through the world with a good body consciousness. It makes me feel good in my everyday life.
If you want to boost your Body consciousness then I will share with you the exact steps that made me the performing artist and sexy badass I am today.